About me

Hello, my name is Charlotte and I'm a registered Naturopathic Nutritional Therapist with a passion for holistic women’s health. My work focuses on helping women feel better in their bodies, without fads, guilt, or restriction.

I discovered nutritional therapy after years of suffering from Crohn's disease, ulcerative colitis, and PCOS. I’m pleased to say that with changes in diet and lifestyle, grounded in a holistic women’s health approach, I now live symptom-free and without medications.

In today's world, so many of us are struggling with our health, whether in a diagnosed condition or just not feeling our best day-to-day. I’ve seen firsthand how the right nutritional tools can transform well-being, especially when supporting holistic women’s health at its root.

Why Women’s Health Matters

Coming from a previous career as a head chef, I know how to create meals that are both nutritious and delicious. This has become a key part of how I support women’s health, through food that feels good, not forced.

I believe in a real-world approach. I love food, and I don’t subscribe to fads, extreme diets or cutting out everything you love. Life is about balance, and that’s the very essence of holistic women’s health support.

Whether you're navigating hormone imbalances, gut issues, energy dips or simply looking for more guidance, I’m here to help you explore how nutritional therapy can reconnect you with your body in a nourishing way.

Let’s Redefine Wellness Together

My goal is to support you in feeling empowered, informed, and motivated. True holistic women’s health support isn’t about being perfect, it’s about progress, sustainability, and finding what works for you.

If you’re curious about how this approach might help you feel more balanced and energised, I’d love to support your journey.